Yeah my friend! This is the first episode in the HEY MESH series! I am thrilled! One of our listeners, Malia sent in a voice memo, you'll hear it in the episode. She talks about an experiment she is doing to loose unwanted pounds! SO we take it apart and talk about what is possible to be doing with the power of our thoughts and emotions.
Malia also talks about how her vibrations were affected by a choice that she made that caused her to experience a dip - so we talk about the importance of keeping our thoughts and feelings elevated as we step into a new reality!
The whole episode is such a juicy discussion about our thoughts and our feelings altering our subconscious mind and therefore reprogramming us on the inside and the trick that this is in propelling us forward in the future we desire!
Hope you love it!
Here are some resources from the episode
Affiliate links for Pam Grout Books
E-Cubed
E-Squared (The one with the Jenny Craig Principle)
Article by Emilina Lomas
Mind Over Milkshakes Study
Bless Your Food Study
Phone Number for HEY MESH 435-990-5772
or email me hello@myfriendmesha.com
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